live a Unique Surfing Experience

Surf Synergy offers Surf and SUP immersions with world class instructors for ALL levels! Come live the lifestyle, book now and we take care of the rest!

"We had everything we needed for an amazing family trip"

- Jamie Mitchell

"Definitely exceeded any pre conceived ideas "

- Mark Salvetti

"The coaching is World class!"

- Neal Utterback

About Us

Welcome to Surf Synergy

We provide you with an unforgettable experience through our love and knowledge of surfing, SUP, and wellness, all driven by a higher-purpose to connect with joy, the awesome energy of a healthy lifestyle, and an amazing sense of community. We are committed to creating a positive impact for you as our guests, for ourselves as a team, and for the wider community in which we live and operate. Come share the vibe and leave feeling next level!


To provide integrated experiences of all levels of surf, SUP, and wellness that synergize the mind-body-spirit connection to inspire a healthy lifestyle on and off the board, for our guests, our community, ourselves, and the planet.


To build a space of inclusive community that encourages the individual to expand their Surf Synergy experience into a holistic lifestyle by applying our surf-inspired wellness modality to daily life.

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improve your surfing

Surf Synergy Series

Our 2023 retreat series brings expert collaborations with renowned leaders in Surf, SUP, and Wellness to up your game on and off the board!

Visit Costa Rica

Build Your Retreat

Choose from our 4 or 7 night Surf or SUP immersion package or customize your own package!

Explore Our Offerings

We are committed to providing a life enhancing experience! Each immersion includes all the offerings listed below!



Ice Bath & Breathwork

Yoga & Fitness


 Bodywork & activities

What our guests are saying

Our family surf trip to Costa Rica with Surf Synergy could not have been better. We had the time of our lives! We all saw dramatic improvements in our surfing, we loved the coaching, staff, food, and amenities. We spent more time together having fun than we have at any other family vacation. We will be back every year!


Chris Lindley

Denver, CO

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